Festive Season Mental Health Tip – Be Realistic
For a number of people, the festive season can be anything but joyous and merry and can trigger depression and anxiety and general feelings of being overwhelmed. Remember that near enough is good enough. The idea of a perfect celebration can be flooded with pressures of spending more than we have, cooking the perfect recipes, going all out with decorations, or getting caught up in extra activities. In reality, though, we all know that everything does not always go to plan. And that’s okay. Start by making a to-do list to limit stress and focus on what is most important. If you normally commit to a lot of different things, promise yourself that you’ll have a simple festive season this year. http://newhorizons.org.au/blogs/5-tips-to-stay-mentally-healthy-during-the-festive-season/
Finalist in the 2016 North Coast Primary Health Network Excellence Awards
On Friday 9th September 2016 Nat and Gen attended the North Coast Primary Health Network Excellence Awards in Coffs Harbour. Here we are with the trophy we picked up for being one of 3 finalists in our category. We didn't win but we were thrilled to make the finals and pretty happy to get a trophy!
What is NIS?
NIS is a service provided jointly by NNIC and Northern NSW Local Health District, which aims to improve the integration of health and welfare services in Nimbin, and to assist people to access better services related to mental health and substance usage problems.
The service employs a Nurse Practitioner who has extensive experience and qualifications with advanced skills in mental health and substance usage problems.
The Northern NSW Local Health District provides the funding to support the wage and ongoing costs of the position and NNIC provides the office space, on-site support and supervision, administrative support and referrals. NNIC secured funds from the Federal Department of Health and Ageing to support this work after some 6 years doing so at our own cost because of the needs of the community. This funding has now been taken over by the North Coast Primary Health Network.
The NIS Service is committed to providing a service that recognises diversity and is accessible to all people. It is also committed to the safety of clients and staff.
What Does NIS Offer Me?
The Nurse Practitioner offers a holistic approach to clinical issues and can assist you and your family in a number of ways -
How Can I Access NIS?
Client and/or their families can refer themselves into the service. To do this you can either drop in at NNIC or call during 10am-4pm weekdays to discuss an appointment.
Referrals are also accepted from GPs and other providers.
Please be aware that emergency/crisis matters will be prioritised and there is average two week waiting period for appointments.
What can I expect from NIS?
· Respectful, non-judgemental service delivery
· Information, support, clinical interventions, advocacy and referral
What you share will stay within the service unless you give written consent for the Nurse Practitioner to share with other health professionals or services/agencies and this sharing of information is for your benefit.
However, we have a legal duty of care to our clients, and we are required to report to Police or FaCS in the following circumstances:
- If the Nurse Practitioner believes that a person is at risk of harming themselves or others, such as by suicide or threats to the safety of others.
- If there is a risk of harm to children.
Contact: Genevieve Beggs NP: 02 6689 1497
To Make an appointment:
For general information about NIS:
NIS was originally established through an innovative partnership between:
Nimbin Neighbourhood and Info Centre
Nimbin Health (nimbin Hospital)
Northern NSW Local Health District
NSW Department of Premier & Cabinet
NSW Family & Community Services
Methamphetamine (Ice) Users - in addition to NIS you can access free and confidential advice and counselling 24 hours a day, via the Stimulants Treatement Line: